Uncategorized

Lo Mein

Give me a huge bowl of lo mein and I will be the happiest person in the room. I haven’t eaten in a mall food court in ages, but when I did, I would always order the biggest container of lo mein. It could be beef or chicken lo mein, heck, it could be plain with only sauce. I’m just all about the noodles.

Right now we’re in a lighthouse on the most Western point of Prince Edward Island – we slept here last night, inside the lighthouse! Like the hardest of the hardcore Anne of Green Gables fans, I have always wanted to visit PEI. We spent the past couple of days driving around the island, staring at the gorgeous potato farms and stuffing ourselves with lobster. (2021 update: we are no longer on PEI)

Prince Edward Island Lobsters | www.iamafoodblog.com

Prince Edward Island Lobsters | www.iamafoodblog.com

I wouldn’t dream of eating anything other than local food on this trip. But, if you really pressed me and asked if I was sick of lobsters and/or craving anything else (like Mike did) I would answer: noodles. It’s the one thing I crave, almost constantly, especially lo mein.

What is lo mein

Technically there are two kinds of lo mein, Cantonese Hong Kong style and American Chinese take out style. Both are a mixed stir fried noodle dish.

  • Cantonese lo mein is a kind of deconstructed soup noodle: thin and chewy egg noodles served on a plate with toppings and a bowl of soup on the side. The sauce for the noodles isn’t mixed in. Instead, you’re supposed to stir it into the noodles yourself. “Lo” means to mix or stir. Mein, of course, means noodles.
  • American Chinese lo mein is a stir fry noodle dish: thick noodles mixed with a soy sauce based sauce and toppings like beef, pork, chicken, or vegetables.

Both are delicious!

lo mein | www.iamafoodblog.com

lo mein | www.iamafoodblog.com

Chow mein vs lo mein

The main difference between lo mein and chow mein are the noodles used. Lo mein noodles are thicker and chewier and chow mein noodles are thinner and crisper. Chow mein is cooked longer in the pan so the noodles become crispy and lo mein is simply tossed so the noodles stay soft. Pictured below: soy sauce chow mein.

Both kinds of noodles are made with flour, water, eggs, and kansui (which is what makes the noodles yellow and chewy). They differ mostly in hydration and shape. Lo mein noodles have a higher hydration and are thicker which makes them chewier and more plush. Chow mein noodles are thinner, drier, and crisp up more because they have a lower hydration. After cooking, lo mein noodles are soft and supple and chow mein noodles are springy and chewy.

soy sauce chow mein | www.iamafoodblog.com

soy sauce chow mein | www.iamafoodblog.com

How to make lo mein

This is probably the easiest take out dish you can make. All you need to do is make a quick sauce, cook the noodles, add some veggies, and toss:

  1. Make the sauce. In a small bowl, mix together light and dark soy sauce, toasted sesame oil, sugar, and ground ginger.
  2. Cook the noodles. Cook the noodles according to the package, drain, and set aside.
  3. Fry the aromatics. Heat up a bit of oil and lightly fry some garlic until it smells amazing.
  4. Add the mix-ins. I kept this simple with veggies, but you can add protein too, more on that later.
  5. Toss. Add the noodles and sauce into the pan and toss everything until it’s evenly coated.
  6. Enjoy. That’s it! Slurp away.

lo mein ingredients | www.iamafoodblog.com

lo mein ingredients | www.iamafoodblog.com

Lo mein noodles

For lo mein you need lo mein noodles. You can find them at your local Asian grocery store or you can substitute spaghetti or any long pasta.

  • Fresh pre-cooked lo mein noodles. In an ideal world, you’ll find cooked lo mein noodles in the refrigerated section of your local Asian grocery store. Sometimes they’re called oil noodles. They keep them with the fresh noodles and dumpling wrappers. Since they’re already cooked, you don’t need to boil them. Open up the package, place the noodles in a colander, and give them a rinse with hot tap water, loosening them with your hands. Drain well.
  • Fresh uncooked lo mein noodles. You’ll also find fresh uncooked noodles in the same section. Cook them according to the package and drain thoroughly.
  • Spaghetti. If you can’t find lo mein noodles, you can easily substitute spaghetti. Dried spaghetti is ideal, and you can even use any other long pasta of your choice.

lo mein noodles | www.iamafoodblog.com

lo mein noodles | www.iamafoodblog.com

Lo mein sauce

The sauce is what makes this dish so addictive. It’s a simple umami filled mix of light and dark soy sauce, toasted sesame oil, sugar, and a hint of ginger.

What is dark soy sauce?

Dark soy sauce is a thick, dark soy sauce that’s slightly less salty then regular soy sauce. It’s extra dark from a longer fermentation of soy beans. You might be tempted to skip dark soy sauce, but if you have the chance to buy a bottle, do it because it’ll last you a long time and bring a lot of joy into your life! Dark soy sauce adds a beautiful glossy brown to Chinese dishes and also adds caramel sweetness and depth. You can find it online or at your local Asian grocery store.

making lo mein | www.iamafoodblog.com

making lo mein | www.iamafoodblog.com

Toasted sesame oil

Don’t sleep on toasted sesame oil. It’s pure nutty, toasty aromatic umami. The toasted stuff is completely different from regular sesame oil. Our favorite is Kadoya, which comes in an iconic yellow topped bottle. It’s available online and in most grocery stores.

One Pan Sesame Chicken Recipe | www.iamafoodblog.com

One Pan Sesame Chicken Recipe | www.iamafoodblog.com

Mix ins

The beauty of lo mein is that you can add virtually anything to it and it will taste amazing. Any and all proteins and vegetables are welcome to the party. Just make sure to cut everything into bite size pieces.

Chicken lo mein

Slice 1/2 lb chicken breast or thighs into 1 inch pieces and toss in a quick marinade: 1 tbsp soy sauce, 1 tsp dark soy sauce, 1 tsp oil, and 1 tsp cornstarch. Add to the pan after the garlic is fried and cook, stirring occasionally until cooked through. Proceed with the rest of the recipe.

Beef

Slice 1/2 lb sirloin, flank, or tri-tip steak into 1 inch pieces and toss in a quick marinade: 1 tbsp soy sauce, 1 tsp dark soy sauce, 1 tsp oil, and 1 tsp cornstarch. Add to the pan after the garlic is fried and cook, stirring occasionally until cooked through. Proceed with the rest of the recipe.

Pork

Slice 1/2 lb pork chop or pork shoulder into 1 inch pieces and toss in a quick marinade: 1 tbsp soy sauce, 1 tsp dark soy sauce, 1 tsp oil, and 1 tsp cornstarch. Add to the pan after the garlic is fried and cook, stirring occasionally until cooked through. Proceed with the rest of the recipe.

Shrimp

Peel and devein 1/2 lb shrimp and toss in a quick marinade: 1 tbsp soy sauce, 1 tsp dark soy sauce, 1 tsp oil, and 1 tsp cornstarch. Add to the pan after the garlic is fried and cook, stirring occasionally until cooked through. Proceed with the rest of the recipe.

Spicy lo mein

To make these noodles spicy, stir in 1-2 tsp of your favorite hot sauce into lo mein sauce. I like using chili oil or chili crisp – my favorite is Lao Gan Ma.

lo mein | www.iamafoodblog.com

lo mein | www.iamafoodblog.com

Why you should make lo mein at home

  1. It’s fast. Making lo mein is not some complicated affair, it comes together in one pan and it’s fast! Faster even than ordering takeout. Plus it’ll be fresher and hotter.
  2. It doesn’t need any fancy ingredients, just one good bottle of soy sauce (two if you’re feeling fancy), toasted sesame oil, and fresh or ground ginger. Super easy!
  3. You can add anything you want to it. Think clean out your fridge style, add all and any veggies that are languishing in the crisper. Veggies for health, noodles for fun!
  4. The sauce is delicious on EVERYTHING. The sauce is what makes these noodles delicious and super addictive. You can even make up a big batch, keep it in a squeeze bottle in the fridge, shake it up and then just squeeze it into the pan.

What to serve with lo mein

Happy noodling!

lo mein recipe | www.iamafoodblog.com


Lo Mein

Way better than takeout

Serves 6

4.91 from 22 votes

Prep Time 10 mins

Cook Time 15 mins

Total Time 25 mins

  • 2 tbsp light soy sauce
  • 1 tbsp dark soy sauce
  • 1 tsp toasted sesame oil
  • 1 tsp sugar
  • 1/2 tsp ground ginger
  • 1 lb lo mein noodles or spaghetti prepared, see notes
  • 1 tbsp oil
  • 4 cloves garlic minced
  • 1 cup mushrooms sliced, crimini preferred
  • 1 small carrot julienned
  • 1 cup snow peas
  • 2-3 cup spinach baby spinach preferred
  • green onions thinly sliced, to finish, as needed
  • In a small bowl or measuring cup, whisk together the soy sauces, sesame oil, and sugar. Set aside.

  • Heat the oil over medium heat and add the garlic and cook, stirring occasionally until slighly golden.

  • Turn up the heat to medium high and add the mushrooms, cooking and tossing occasionally, until soft.

  • Add the carrots and snow peas and toss for 1-2 minutes, until tender crisp.

  • Mix in the noodles, spinach, and sauce. Toss until well combined. Taste and season with salt, if desired. Sprinkle on the green onions and enjoy immediately.

Cook the lo mein or spaghetti according to the package. If you are using precooked lo mein noodles, loosen gently under hot tap water. Drain well.

Nutrition Facts

Lo Mein

Amount Per Serving

Calories 276
Calories from Fat 44

% Daily Value*

Fat 4.9g8%

Saturated Fat 0.7g4%

Cholesterol 55mg18%

Sodium 461mg20%

Potassium 346mg10%

Carbohydrates 47.7g16%

Fiber 1.3g5%

Sugar 2.9g3%

Protein 10.9g22%

* Percent Daily Values are based on a 2000 calorie diet.

Leave a Reply

Your email address will not be published. Required fields are marked *